Cottage Cheese

That's right, goat cottage cheese. Our soft ricotta curds mixed with goat cream and milk. Perfect for breakfast plain or mix with fruit. A delicious way to eat healthy. Frozen upon completion to preserve flavor. Gluten free. 15 ounce frozen package
 
Health Benefits
Raw goat cheese offers distinct health advantages primarily due to its probiotic content, ease of digestion, and nutrient density.  Because it is raw, it retains beneficial bacteria like thermophilus and acidophilus that support gut health and immune function, which are typically reduced in pasteurized varieties. 
Key benefits include:
Superior Digestibility: It contains A2 beta-casein proteins and smaller fat globules, making it easier to digest than cow’s milk cheese and suitable for those with mild lactose sensitivity. 
Bone and Muscle Support: It is rich in calcium, phosphorus, protein, and vitamin B12, which strengthen bones and aid muscle repair. 
Heart and Metabolic Health: The higher proportion of medium-chain fatty acids (MCFAs) is metabolized faster for energy rather than storage, potentially supporting weight management and healthy cholesterol levels. 
Anti-Inflammatory Properties: Raw versions provide antioxidants and bioactive compounds that may reduce systemic inflammation and support skin health.